The other day on Facebook, a whole bunch of my girl friends had posted a link to this NPR piece about caffeine lowering depression in women. It seems a bit too good to be true, if you ask me, and I’m not about to up my intake though I will accept the offer of feeling less guilty and concerned about how much I already drink. And really, isn’t that how it usually works? I find “the recent study” – whatever it is – doesn’t often change my behaviors or habits, only makes me feel worse or better about them.
Enjoy that java and the good cheer that comes with it, ladies.